Get cooking
with NZ Onions
Make Now
Onions are your
nutritional powerhouse
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Harvest in
100 - 180 days
Grow Now

ONION
LIFE HACK

Our onion hacks save you time and money - and make the most of our long lasting, great tasting New Zealand grown onions.

WHY NZ GROWN
ONIONS?

When it comes to cooking, onions are one of the most essential everyday ingredients. Not only do they add a unique and delicious flavour to meals, but they are also loaded with health benefits. In New Zealand, onions are grown and harvested using sustainable and natural methods, ensuring that they retain their rich flavour and nutritional value, and last longer than other onion varieties. By using New Zealand grown onions, you can be sure that you are not compromising on the quality, or taste of your meal.

NZ ONIONS
LAST LONGER

New Zealand produced onions can be stored for up to nine months after harvest

NZ ONIONS
TASTE BETTER

New Zealand grown onions have a complex flavour profile which is internationally recognised.

THE SUSTAINABLE CHOICE

Our onions are lifted from the soil and lay out in the sun to dry naturally on their growing beds.

GOOD FOR YOU
AND YOUR FAMILY

Onions are low in calories and high in fibre. They are a good source of Vitamin C and B6.
EXPLORE MORE REASONS WHY NEW ZEALAND GROWN
ONIONS ARE A MUST-HAVE INGREDIENT IN YOUR KITCHEN

NZ GROWN ONIONS

Your Healthy Everyday Choice

Did you know onions contain phyto-chemicals, which may have positive health effects.

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Did you know onions contain fructans, which are known to support gut health.

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Did you know onions contain flavonoids, which have anti-oxidant properties.

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Did you know onions contain organo-sulphur compounds, which can reduce blood platelets clotting in thrombosis.

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MEET OUR NZ
ONION GROWERS

New Zealand onion growers are known for their commitment to sustainability and passion for producing high-quality onions. Meet some of the growers feeding our nation, and taking our humble NZ onion to the world stage.

WHAT OUR
ONION GROWERS SAY

Potenti penatibus vitae finibus cubilia ex augue erat maecenas interdum libero non in, placerat turpis nostra iaculis primis himenaeos netus mi torquent convallis.

Rebecca Miller
Founder of HealthFoodDelivery

Potenti penatibus vitae finibus cubilia ex augue erat maecenas interdum libero non in, placerat turpis nostra iaculis primis himenaeos netus mi torquent convallis.

Robert Nicolson
Founder of HealthFoodDelivery

Potenti penatibus vitae finibus cubilia ex augue erat maecenas interdum libero non in, placerat turpis nostra iaculis primis himenaeos netus mi torquent convallis.

David Miller
Founder of HealthFoodDelivery

SUBSCRIBE TO OUR
NZ GROWN ONIONS NEWSLETTER

Great family recipes, and onion tips & tricks - learn how to get the
most out of the NZ grown onion - your healthy, everyday choice.
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RECENT aRTICLES

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We know how important it is to deliver a quality onion product to our international markets, so that importers and wholesalers across the world can offer premium quality onions to their customers.
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Globally, there are a number of fresh vegetables known for their affordability and nutritional value..
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